Crede Organic Coconut Oil 500ml

Crede Organic Odourless Coconut Oil, is made from dried coconut and is extracted without the use of harsh chemical solvents. It has a wide variety of applications, ranging from cooking and baking to its use as a nutritional and health supplement. With essential antimicrobials retained, Organic Coconut Oil is a health product that is tasteless and odourless. It is a healthier alternative to hydrogenated soybean and other unsaturated oils used in the processed food industry and for cooking purposes.

R102.00

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Coconut oil is primarily a great cooking oil because of its stability at high temperatures. When oils are heated, they begin processes of oxidation and polymerisation that can lead to harmful by-products such as aldehydes.

The advantage of coconut oil is that it consists mostly of (healthy) saturated fats, which are more stable at high temperatures than mono- and poly-unsaturated fats. This makes frying with coconut oil a safer option. (This primer on the chemistry of frying oils explains in more detail the changes oils undergo when frying and why using saturated fats is preferable when frying.)


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