Reported benefits of Celtic Salt
- May help to regulate blood pressure
- Promotes electrolyte balance & hydration
- Supports digestion
- Boosts energy levels
- Alkalizes the body
- Prevents muscle cramps
Uses for Celtic Salt
- As an electrolyte balancing drink, ad a pinch to smoothies/water or place a crystal in your mouth before drinking a glass of water.
- In place of table salt in any recipe.
- It is also a popular finishing salt, and can be sprinkled on top of dishes for a bit of extra flavor and crunch. That includes desserts too!
- It can also be used in baths and other skincare products to soothe and detoxify the skin.





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