Calamus Root Tea

Ingredients:

Acorus Calamus – 32grms

Directions:
Cold soak 1 level teaspoon of Calamus root overnight in a cup of water. Warm the mixture and strain in the morning.
Take 1 sip before and after each meal (6 sips) Do not take more than 6 sips per day.

About:

Calamus root, also known as Acorus calamus, is a perennial herb that has been used traditionally for many purposes. This plant is native to Eurasia and has a long history of use in traditional medicine systems, including Ayurveda and Traditional Chinese Medicine.

One of the most common traditional uses of calamus root is as a digestive aid. It has been used to stimulate the appetite, improve digestion, and relieve digestive disorders such as indigestion, bloating, and flatulence. Calamus root contains volatile oils that have a carminative effect, meaning they help to soothe and calm the digestive system.

In Ayurveda, calamus root is often used to treat respiratory conditions such as cough, bronchitis, and asthma. It is believed to have expectorant properties, meaning it helps to expel mucus from the lungs and airways. Traditional Chinese Medicine also uses calamus root for respiratory issues, as well as for its anti-inflammatory and antioxidant properties.