Brewer’s yeast

Brewer’s yeast is a type of yeast created during beer brewing. It is often used in alternative medicine to aid digestion. It’s also used to treat a number of health conditions, including colds, flu, diarrhea, and diabetes.

Brewer’s yeast is the dried, deactivated cells of the fungus Saccharomyces cerevisiae. It is a rich source of B vitamins, protein, and minerals. Brewer’s yeast contains the mineral chromium, which might help your body better control blood sugar.

Brewer’s yeast can help with:

  • Digestive problems such as diarrhea and colitis, which is inflammation in your colon
  • Respiratory conditions, including colds, flu, and hay fever
  • Chronic disorders such as diabetes and high cholesterol
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