Endometriosis occurs when the cells in the inner mucous layer of the uterus (endometrium) grow elsewhere/outside of the uterus (they are not able to be expelled during menstruation), these cells usually attach themselves to the ovaries, fallopian tubes, uterine muscle, bowel or bladder.
This condition can affect menstruating females between puberty and menopause. Endometriosis may eventually lead to pelvic cysts or infertility.
Regular gynecological checkups are recommended.1. Heavy periods which may include the passing of large clots. Iron-deficient anemia may result due to excessive bleeding.
2. Pelvic pains (dull, aching, cramping pains).
3. Lower back pain.
4. Pain during sexual intercourse.
5. Nausea, vomiting, constipation, bloating, or painful bowel movements, especially during menses.
6. Pain between periods.
7. Difficulty falling pregnant.
8. Fatigue.
9. Painful urination.Conventional treatment will depend on the severity of the condition. Allopathic medical treatments include drugs, hormone therapy, and surgery. In severe or disabling cases, a hysterectomy may be suggested.
Home treatments:
1. Castor oil packs
2. Dietary interventions may assist as it has been theorised that endometriosis may be linked to the inability to absorb calcium. Food allergies may also be a factor to consider.
3. Taking warm baths, and placing heating pads or hot water bottles on the lower abdomen may assist relax cramping pelvic muscles, thus reducing pain by means of heat.
4. Pelvic massage may assist with pain
5. Inflammation-reducing supplementation.
Nutrients and supplements:
1. Endometriosis remedy – for endometriosis, cystic fibrosis, cysts on the ovaries and uterus.
2. Turmeric – has anti-inflammatory properties, turmeric may also inhibit estradiol, a form of estrogen thus preventing growths.
3. Vitamin E – aids to balance hormones.
4. Vitamin B Complex – helps to balance hormones and promotes red cell production.
5. Buffered Vitamin C – promotes healing.
6. Beta-glucan – stimulates the activity of macrophages which assist to remove foreign cellular debris.
7. Multivitamins – required for healing and repair
8. Coral Calcium – It is an easily absorbed multi-mineral, high in calcium and magnesium
9. Iron – may be required to counter iron-deficient anemia commonly associated with endometriosis.Although the exact cause of endometriosis is unknown possible factors may include:
1. Retrograde menstruation: Where the menstrual flow containing endometrial cells moves in the wrong direction (flows back through the fallopian tubes instead of out of the body). These cells attach themselves to the ovaries, fallopian tubes, uterine muscle, bowel, or bladder, where they grow and continue to thicken and bleed over the course of each menstrual cycle.
2. Transformation of peritoneal cells: It is surmised that hormones or immune factors promote the transformation of peritoneal cells into endometrial-like cells.
3. Surgical scar implantation. Endometrial cells may attach themselves to a surgical incision site after a hysterectomy or Caesarean section.
4. Endometrial cell transport. Endometrial cells are transported to other parts of the body via the lymphatic system.
5. Immune system disorder. An immune system malfunction may be responsible for the body being unable to recognize and destroy endometrial-like tissue that are growing outside of the uterus.
6. Genetics: It may be possible that genetic factors play a role; Endometriosis tends to run in families.There may be unresolved emotions involving femininity, sexuality, sexual guilt, or conception in addition there may also be issues surrounding self-punishment.
The menstrual cramps may represent fear, tension, holding on, guilt, the rejection of femininity, and the belief that genitals are sinful or dirty.1. A healthy diet is indicated where fresh foods are consumed as close to their natural state as possible. This will include daily servings of leafy green vegetables, whole grains, fresh fruit, and proteins with a minimum of animal fat.
2. Avoid dairy products, sugar, refined carbohydrates, prepackaged and processed food, caffeine, alcohol, hot sauces, spicy foods, fried foods, and chocolate.
3. Reduce consumption of fats such as margarine, mayonnaise, vegetable oils, nuts and nut butters
4. Drink at least 8 cups of filtered water per day.
5. Meat should be reduced or avoided since most meat contains hormones and additives (only consume certified meat that is hormone-free). Meat protein can be replaced with fish and beans.
Reproductive SystemEndometriosis remedy, Turmeric, Omega 3, Vitamin E, Iron, Vitamin B Complex, Buffered Vitamin C, Beta-glucan, Multivitamins, Magnesium
