Lion’s Mane Mushroom

Lion’s mane (Hericium erinaceus) is a mushroom that grows on trunks of dead hardwood trees such as oak. It has a long history of use in East Asian medicine.

Lion’s mane mushroom might improve nerve development and function. It might also protect nerves from becoming damaged. It also seems to help protect the lining in the stomach.

People use lion’s mane mushroom for Alzheimer disease, dementia, stomach problems, and many other conditions.