L-cysteine

L-cysteine is a proteinogenic amino acid, which contributes toward a multitude of functions in biological systems. Cysteine is classified as a semiessential amino acid and can be synthesized in the liver from methionine, which is a sulfur-containing amino acid. l-cysteine is an Antioxidant Amino Acid that Boosts Lung and Brain Function.

L-cysteine is used therapeutically and nutritionally to improve the health of humans. It’s a basic building block of glutathione, which has been coined “the mother of all antioxidants.” L-cysteine supplementation, also known as N-acetyl-L-cysteine (NAC), is valued for its ability to increase glutathione levels in the body, which is extremely important for lung function, brain function and liver detoxification. Because a number of health conditions deplete your glutathione levels, you need L-cysteine to make more within your brain and body tissues.

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