Bentonite Clay

Bentonite is a very old clay that has been used as a remedy for many things. The fine powder forms when volcanic ash ages.

People have eaten bentonite clay or put it on their skin for thousands of years. It’s been used to:

  • Clean or protect skin
  • Heal skin infections or acne
  • Treat stomach gas
  • Ease diarrhea

It is also used in:

  • Shampoo
  • Lotion
  • Face masks
  • Toothpaste

Bentonite Clay Health Benefits

Bentonite clay is antibacterial and anti-inflammatory.

It also has trace minerals like calcium, iron, copper, and zinc. Some people eat it to get these nutrients. That’s called geophagy.

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