Ingredients / Amount per serving:
Oreganum Vulgare Folium – 450mg
Oregano (Origanum vulgare) is a popular herb native to the Mediterranean region, with a strong, aromatic flavour.
Benefits:
- Nutritional Value: Oregano is rich in vitamins A, C, and K, as well as minerals like calcium, iron, and manganese. It’s also a good source of fiber and antioxidants.
- Antioxidant and Anti-inflammatory Properties: Oregano contains compounds like rosmarinic acid and thymol, which have antioxidant and anti-inflammatory effects.
- Antibacterial and Antifungal Effects: It has been shown to inhibit the growth of certain bacteria and fungi, including some that are resistant to antibiotics.
- Digestive Health: Traditionally, oregano has been used to improve digestion and relieve symptoms of digestive disorders.
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