Vaginitis

Description

Vaginitis is a term that refers to vaginal inflammation and infection, it is often also accompanied by inflammation of the vulva. Vaginitis is a common occurrence in women. Vaginitis may be caused by several different things, although most often by an imbalance in the vaginal flora, or the introduction of a foreign microorganism through sexual contact.

Symptoms

Symptoms may vary depending on the severity and cause of the condition and may include:

1. An abnormal thick off-white, yellow, or greenish foul-smelling vaginal discharge is usually symptomatic of Trichomoniasis (a common sexually transmitted infection).
2. A Itching or burning sensation with a cheesy discharge may indicate a candida infection.
3. A fishy odor may be present usually indicating a Gardnerella infection
4. Vulvar irritation and redness may be present
5. Itchy red bumps that develop into painful blisters on the vulva can most often be attributed to Herpes (a sexually transmitted viral infection).
6. Pain experienced during sexual intercourse.
7. Painful urination.
8. Light vaginal bleeding or spotting.

Treatments

Treatment for vaginitis will depend on identifying the causative agent, this may include treating or removing the cause, and improving the condition of the vagina by means of antibiotics, probiotics, diet, lifestyle choices, and hygiene.

1. For general hygiene use clear, non-soapy water, to regularly cleanse the vagina, particularly after sexual intercourse. Urinating after sex may also help to prevent infections.

2. Where vaginitis is caused by chemical or allergy-forming irritants, remove the source. Contraceptive foams, tampons (consider using hygienic pads instead), perfumed soaps and toilet paper, laundry detergents, and latex condoms are common irritants.

3. Avoid wearing damp or tight-fitting pantyhose and clothing. Moisture is a breeding ground for infections, also try to wear cotton underwear instead of synthetic cloth as cotton helps keep the skin dry. Change into dry clothing as soon as possible after swimming, and also refrain from spending prolonged periods in wet bathing suits.

4. Avoid using oral contraceptives (oral contraceptives can cause an imbalance in the body’s microbiome) and corticosteroids while treating vaginitis.

5. Introduce plain yogurt containing live cultures (lactobacillus acidophilus) into your diet or take acidophilus capsules 3 times daily. This is particularly effective for Gardnerella, trichomoniasis, and candida infections.

6. A betadine vaginal solution may be used for most types of vaginal infections including trichomonas, chlamydia, Gardnerella, and candida.

7. Boric acid in capsule form (600mg) can be inserted into the vagina once daily for 7 days. Boric acid has been known to help women with bacterial vaginosis (BV) restore their vaginal pH. To prevent recurrent infections one capsule can be inserted daily before bedtime for four months during menstruation.

8. For menopausal women with vaginitis and vaginal dryness, applying vitamin E oil or progesterone oil twice daily may be beneficial.

9.. Women with active vaginitis infections should try to avoid sexual intercourse for a few days as this could lead to possible reinfection or irritation of the vaginal tissue. If vaginitis keeps recurring, any sexual partners may also need also see a doctor and be treated for possible STDs.

Nutrients and supplements:
1. Colloidal silver – a natural antibiotic that helps combat inflammation.
2 Vitamin B complex – is important for treating vaginitis.
3. Probiotics – helps to balance and replenish friendly bacteria.
4. Inflammation formula – is a general anti-inflammatory, for all inflammatory conditions.
5. Oxy 101 – is a strong immune booster and may be used for viral, bacterial, and parasitic conditions.
6. Zinc – helps increase immunity and to promote the proper utilisation of vitamin A, it may also reduce the severity of herpes outbreaks.
7. Herpes Caps – contain amino acids that are useful for the removal of herpes from the body.
8. Candida formula – for candida, Yeast, and fungal infections. IBS, and parasitic infections.
9. Echinacea – has anti-fungal and immune-boosting properties.

Causes

Although vaginitis may have several different causes, it can be most often attributed to an imbalance in the vaginal flora or the introduction of a foreign microorganism through sexual contact.

1. Candida albicans (a fungus normally present in the vagina) is the most common cause of vaginitis when its growth becomes uncontrolled due to an imbalance in the usual vaginal flora.

2. Gardnerella vaginalis (a bacterium that is normally present in the vagina). Where an imbalance in the vagina flora occurs causing an overgrowth of Gardnerella, can lead to an infection called bacterial vaginosis (BV)

2. Trichomoniasis (a common sexually transmitted infection) is the second most common cause of vaginitis.

3. Herpes (a sexually transmitted viral infection)

4. Chlamydia (a sexually transmitted disease)

5. Gonorrhea (a sexually transmitted infection)

6. Chemical or allergy-forming irritants that are usually found in contraceptive foams or tampons (that were left in too long), soaps, laundry detergents, latex condoms, and traumatic irritants that may include sexual activity.

7. Hormonal changes may result in vaginal dryness, mainly in menopausal women but also possible in younger women.

8. Other risk factors for vaginitis include:
Antibiotics and steroids use, uncontrolled diabetes, douching, the wearing of tight-fitting or damp clothing, using birth control devices (IUD)

Underlying Emotions

Feelings of fear and inflamed thinking often involve the thought of contracting genital cancer.

There may be issues concerning sexual Inhibitions, or fears about excesses of sexual activity (sexual guilt) and therefore a need for punishment. Often anger is directed at a partner.

In general, there may be inflamed thinking, anger, and frustration about the conditions of one’s life.

Diet

Vaginitis is a general term referring to inflammation or infection of the vagina. The specific dietary recommendations for vaginitis can vary depending on the underlying cause, whether it is a yeast infection, bacterial vaginosis, or other forms of vaginitis. It’s important to note that dietary changes alone may not be sufficient to treat vaginitis, and medical intervention or prescribed medications may be necessary. However, certain dietary practices can support vaginal health and overall well-being. Here are some general dietary recommendations that may be beneficial:

1. Probiotics: Probiotics are beneficial bacteria that can help maintain a healthy balance of vaginal flora. Include foods rich in probiotics, such as yogurt (with live and active cultures), kefir, sauerkraut, kimchi, and other fermented foods. Alternatively, you can take probiotic supplements specifically formulated for vaginal health. Consult with a healthcare professional for specific recommendations.
2. Balanced diet: Focus on consuming a balanced diet that includes a variety of whole foods, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. A nutrient-rich diet can support your immune system and overall vaginal health.
3. Hydration: Drink plenty of water to stay hydrated and support overall vaginal health.
4. Limit sugar and processed foods: Excessive sugar and processed foods can contribute to imbalances in vaginal flora and increase the risk of yeast infections. Limit your intake of sugary foods, refined carbohydrates, and processed foods.
5. Anti-inflammatory foods: Include foods with anti-inflammatory properties to support overall health and reduce inflammation in the body. This includes fruits, vegetables, fatty fish rich in omega-3 fatty acids (like salmon and sardines), nuts, seeds, and healthy fats (such as olive oil and avocados).
6. Avoid potential irritants: Some individuals may find that certain foods or beverages can irritate the vaginal area or worsen symptoms. Pay attention to your body’s reactions and avoid any potential irritants that you notice are causing discomfort.

Remedies