Chickenpox

Description

A highly infectious viral disease transmitted by direct contact with another infectious person, affects children of both sexes, although uncommon it can also affect adults. The symptoms are usually mild causing fever and a rash of itchy inflamed pimples which later turn to blisters and then to loose scabs. Chickenpox is caused by the Varicella-zoster virus.

The incubation period for chickenpox is usually two or three weeks.

Chickenpox can have potentially serious complications for the immunosuppressed or for newborn infants. Keep infected children away from newborn infants and the elderly.

The same virus that causes chickenpox can lie dormant for many years and then resurface in adults as shingles.

Symptoms

Roughly 21 days after exposure to the virus the following symptoms may appear:

1. Fever and headache
2. Small itchy fluid-filled pimples which later turn to blisters appear on the face and body
3. Scabs form after the blisters break (These are infectious and scratching could lead to scarring and bacterial skin infections). Once all the scabs have fallen off the person is no longer infectious.
4. Fatigue.
5. A stomachache that may last for one or two days.

In healthy individuals, this virus usually runs its course in two weeks.

Note: Consult a medical practitioner if the fever goes higher than 39, there is shortness of breath, tremors, vomiting, a stiff neck, and loss of muscle coordination.

Treatments

There is no specific treatment for chickenpox other than treating the symptoms:

1. Hydrate well to prevent dehydration especially if fever is present.
2. Tap or pat itchy spots don’t scratch (Dab calamine lotion on the itchy spots)
Warm baths containing oatmeal or cornstarch may also assist in relieving itching.
3. Wearing loose, cotton clothing will allow the skin to breathe
4. Asprin should NEVER be given to a child under 16 with a fever as this can lead to a serious complication called Reye’s syndrome.
5. Keep the body cool as heat and sweat can make the spots itchier. Use a cool, wet washcloth on itchy areas to help calm the skin.

Nutrients and supplements:

1. Buffered Vitamin C – is known for its immune-boosting properties.
2. Zinc – is a mineral that plays a role in immune function. It’s important for wound healing and immune responses. Some studies suggest that zinc supplementation might help support the immune system during infection.
3. Echinacea – helps support the immune system
4. Herpes caps – assist in the removal of herpes from the body.
5. Oxy 101 – is a strong immune booster and may be used for viral, bacterial, and parasitic conditions.
6. Immune formula – for supporting a low immune system.
7. Immune defense – with Beta Glucans was developed for a wide range of ailments. Made for the sole purpose of boosting the immune system.

Causes

The Varicella-zoster virus (VZV) causes the chickenpox infection.

Diet

Stay Hydrated: Drinking plenty of fluids is crucial to prevent dehydration, especially if you have a fever. Water, herbal teas, clear broths, and diluted fruit juices can help maintain hydration.

1. Nutrient-rich foods: Consume a variety of nutrient-rich foods to support your immune system and overall health. Include fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet.

2. Vitamin C-Rich Foods: Vitamin C is known to support immune function and can help with wound healing. Citrus fruits (oranges, lemons, grapefruits), strawberries, bell peppers, and broccoli are good sources of vitamin C.

3. Vitamin A-Rich Foods: Vitamin A is important for maintaining healthy skin and mucous membranes. Foods like sweet potatoes, carrots, spinach, kale, and eggs are rich in vitamin A.

4. Protein: Consuming adequate protein is important for tissue repair and immune function. Lean meats, poultry, fish, eggs, legumes, and dairy products are good protein sources.

5. Zinc Sources: Zinc supports immune function and wound healing. Foods like lean meats, poultry, nuts, seeds, legumes, and whole grains are good sources of zinc.

6. Healthy Fats: Omega-3 fatty acids found in fatty fish (such as salmon and mackerel), flaxseeds, and walnuts can have anti-inflammatory properties that may be beneficial.

7. Easy-to-Digest Foods: If you have mouth sores or discomfort from chickenpox, choose soft and easy-to-digest foods like yogurt, applesauce, mashed potatoes, and oatmeal.

8. Avoid Sugary Foods: Excess sugar can potentially suppress the immune system. Limit sugary snacks and beverages.

9. Limit Processed Foods: Processed foods high in unhealthy fats, salt, and additives may not support your immune system as effectively as whole, unprocessed foods.

10. Spicy or Acidic Foods: Avoid spicy or acidic foods if they irritate mouth sores caused by chickenpox.

Remedies